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OUR PROGRAMS

PROGRAMS DESIGNED FOR EVERY GOAL

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UNLEASH
Quntra of On Q Fitness offers in-person group training at Temple Gym and Fitness, guiding you with adaptive, intentional coaching that keeps you moving in sync with your goals and your life.
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SUSTAIN

Yannika brings Sustain 3.0 to Temple Gym and Fitness, a 30-minute, 3-day-a-week functional fitness experience built for busy, powerful women who want strength, energy, and results that actually fit real life.

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STEPP WITH SWINGO
Led by SWingo, Stepp is a first-timer-friendly step aerobics community at Temple Gym and Fitness where members move, learn, and grow together, no experience required, just a willingness to find your rhythm.
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MILITARY READINESS
We prioritize strength, agility, and endurance to prepare you for any challenge. Our program is designed to enhance your physical capabilitie
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STEPHANIE MARIE FITNESS
Stephanie is a certified fitness coach with a background in exercise science, powerlifting, and kickboxing, offering personalized online coaching to help you build strength and reach your goals from anywhere. 
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BRENT YOUNG CHIROPRACTIC
Dr. Brent Young, DC, brings hands-on chiropractic care to the Temple Gym and Fitness community, helping members move better, recover faster, and stay pain-free as they train. 

READY TO BECOME YOUR BEST?

JOIN THE TEMPLE FAM.

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