WE GET RESULTS!
Break free of boring gym routines! Experience fun and exciting ways to shed fat, build strength, and increase your endurance. With a specialized facility and science backed programs, we will give you everything you need to succeed - all you have to do is show up!
OUR TRAINING STYLES
SCIENCE BASED PROGRAMS
Each workout you do is designed around the concept of periodization, meaning every workout builds off the last one to help you achieve your targeted and specific goals. Our training programs build a balanced body by targeting all of your muscles in every session. We make sure that the right amount of time is spent on each step of the program so that you progress at your pace and comfort level.
As soon as you walk through our doors, you become part of something bigger than yourself - you become part of the team. The team mentality at Temple helps our athletes and members transform not only their physical but also their mental lifestyle while building our community up. Together, we’re working toward a better version of ourselves to live a longer, more vibrant life.
Our programs will get you the results you are looking for and our certified coaches will make sure you stay on track each step of the way. We are changing the way our community looks at health and fitness and we all have to work together to achieve one common goal—being our best selves.
If you are on the edge, I would say take the leap. The investment of better health has been one of the best decisions of my life. Personally I lost over 100 pounds which has increased the quality of my life outstandingly. Do not wait to make the choice!
Call (904) 503-2262 to come try a session
or fill out our form