Our Programs are specific and goal oriented and are geared toward everyday movements. Each workout is designed to provide a full body functional workout.
All of our programs combine results oriented training methods with our expert coaching that will push you to reach the goals you are wanting to achieve. No matter what level you feel you are starting at, we will work with you to get you to your highest level.
We have a new program starting each month and depending on your goals, we want to make sure we put you in the best fit program for you. After your trial week you will be able to start with the program of your choice to help you reach the goals you have
College Sports Prep Program
Ladies Functional Training Program
WHAT OUR MEMBERS HAVE TO SAY:
The coaches at Temple are AMAZING! They really take the time to check on every single member during the workout and is so encouraging. Any time you feel like giving up, they are right there at your ear pushing you forward! They definitely see the potential in all of us and knows what we are capable of even when we don't. The workouts are intense but you always leave feeling like you put in that WORK.
FREQUENTLY ASKED QUESTIONS
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